15 Minutes Better Back Workout eBook
|
15 Minutes Better Back Workout |
| Author: |
Mandleberg, Hilary Martin, Suzanne |
| Publisher: |
Dorling Kindersley |
| Format: |
eBook |
| Price: |
£11.22 / $17.95 |
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About 15 Minutes Better Back Workout
A 96 page book with by an hour-long DVD featuring 4 x 15-minute fitness sequences to strengthen the back. Perfect for anyone who has suffered back problems in the past. The book demonstrates the sequences, step by step, and gatefolds open up to reveal the whole sequence at a glance. The DVD features all 4 exercise sequences with full narration and instructions.
(most ebooks are available in Adobe PDF, Mobipocket and Microsoft Reader formats)
(£ sterling prices from ebooks.com are based on approx. us dollar exchange rates) |
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