50 Ways To Prevent and Manage Stress eBook
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50 Ways To Prevent and Manage Stress |
| Author: |
Rosenthal, M. Sara |
| Publisher: |
McGraw-Hill |
| Format: |
eBook |
| Price: |
£9.34 / $14.95 |
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About 50 Ways To Prevent and Manage Stress
This volume features 50 solutions to alleviate the effects of stress and related disorders. It includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counselling and creative outlets.
(most ebooks are available in Adobe PDF, Mobipocket and Microsoft Reader formats)
(£ sterling prices from ebooks.com are based on approx. us dollar exchange rates) |
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