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101 Optimal Life Foods eBook


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101 Optimal Life Foods

Author:

Grotto, David

Publisher:

Bantam Books

Format:

eBook

Price: £11.43 / $16.00
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About 101 Optimal Life Foods
In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes.

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