Complete Idiot's Guide to Zen Living eBook
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Complete Idiot's Guide to Zen Living |
| Author: |
McClain, Ph.D., Gary R. Adamson, Eve |
| Publisher: |
Alpha Books |
| Format: |
eBook |
| Price: |
£8.74 / $13.99 |
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About Complete Idiot's Guide to Zen Living
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
(most ebooks are available in Adobe PDF, Mobipocket and Microsoft Reader formats)
(£ sterling prices from ebooks.com are based on approx. us dollar exchange rates) |
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