Atkins Diet eBook Collection
Do you want to know the secrets of the Atkins Diet? Do you want to know how to prepare 1,000 Atkins recipes?
If YES, then this eBook collection is for you! As it's the best Atkins eBook collection available.
This collection includes 6 Atkins eBooks
This Atkins eBook Collection includes 6 PDF format eBooks. The Atkins ebook collection includes everything you need to know about Atkins. This is the Dr Atkins New Diet Revolution in ebook form, with 1,000 recipes thrown in! This massive ebook collection is over 800k in size zipped!
The Atkins ebook collection includes the following PDF ebooks:
The Atkins Diet Guide
Dr Atkins New Diet Revolution
Optimal Nutrition vs Atkins
What is the Atkins Diet?
Carbohydrate Gram Counter
1,000 Atkins Recipes
Get this ebook collection now and get new controlled carbohydrate recipes for delicious breakfasts, lunches, dinners and desserts. It includes everything you need to know to jump-start your weight loss and lifetime of well-being!
What exactly is the Atkins Diet?
To sum it up, it is a high protein, high fat, low carbohydrate and low calorie diet. Similar high protein, low carbohydrate versions of it include, the Eades, Sears, Heller, Mayo (not related to the Mayo Clinic), and Suzanne Somer’s diets. The specific regimen of the Atkins Diet includes eating as much fat and protein as you would like during the first two weeks (including eggs, bacon, beef, butter and cheese) but limiting yourself to 20 grams or less of carbohydrates a day. These carbohydrates cannot come from grains,rice, bread, fruit, milk, or starchy vegetables, but must come from specifically chosen vegetables. This is followed by general “maintenance”, which suggests an increase in carbohydrate
intake to 40 to 90 grams a day.
The Atkins Diet
This diet is designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption their efforts will fail. This is why Dr. Atkins refers to insulin as "the fat-producing hormone."
Weight loss, weight maintenance, good health and disease prevention through the Atkins nutritional approach.
Dr. Atkins' original Diet Revolution helped millions lose weight and maintain their weight loss for life. His sensational follow-up, Dr Atkins' New Diet Revolution, concentrated on total wellness in addition to weight loss and spent more than four years on the New York Times bestseller list. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century-offering essential new information based on scientifically supported controlled carbohydrate principles that helps people re-energize their life by re-balancing their nutrition so that they look good, feel good, lose weight and keep it off.
With Dr Atkins Diet, you can eat the delicious meals you love-from cheeseburgers to mouth-watering gourmet entrees (recipes included) and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including chronic fatigue, diabetes and high blood pressure. And, you can increase your energy level, improve your overall health and well-being and apply the knowledge and tools you need to truly achieve and sustain permanent weight loss.
Choice of eBook Delivery Method
This eBook comes in a choice of formats, you can either have it emailed to you within 24 hours after payment or have the eBook delivered to your door, posted 1st Class on CD (UK only), the choice is yours!
eBook Size Zipped |
832k | eBook Format | |
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| BUY NOW via Email for only £2.99 | |||
| BUY NOW on CD for only £3.99 | |||
